Almost all of us go through this feeling of uneasiness at some point in our life. Frequent panic attacks, social anxiety, worrisome thoughts, and depression are some of the symptoms of Anxiety. Anxiety can be considered a modern-day issue as it has affected millions of people all over the world. Usually, people don’t think of […]
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You’ve probably heard of the saying, “Stress Kills”. Even if you haven’t, you must know it is indeed the truth. However, some people do not pay much attention to managing stress. They believe that stress is just a part of life and it is impossible to manage it. Though this is not true as unmanaged […]
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