One of the common problems that people face these days is the inability to sleep whenever they wish. Every night people struggle to get enough sleep. This can be due to factors such as stress, working shifts, living conditions, worry, or pain. This problem of not getting enough sleep is termed Insomnia. When this Insomnia […]
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One of the most common syndromes caused by the inability of the brain to function properly, dementia has affected 47.5 million people so far. Moreover, 7.7 million new cases of dementia are diagnosed every year making this condition an epidemic all over the world. With an increase in population, it is inevitable that the cases […]
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We all will agree that acne is the most annoying thing that can happen to us. Studies suggest that all of us at some point of time in our life have suffered or will suffer from acne at least once. Sometimes these acnes are not very serious, but sometimes they do not leave us. We […]
Depression can be a really difficult thing for those who go through it and also for their loved ones. Firstly, people need to understand that depression isn’t a disease. In fact, is a common part of life just as we get mood swings. Depression can be described as a medical condition or serious illness or […]
If you are facing sleepless nights, then probably you are not the only one. Surveys have revealed that almost one-third of the population is affected by sleep disorders and insomnia. The problem of not being able to maintain a decent sleep routine has made people turn to pharmaceutical sedatives or prescription medications. But these have […]
If you have ever suffered from canker sores, or aphthous ulcers, you must be aware of how painful it is. These aphthous ulcers can last for days or weeks if not treated properly and can make our lives miserable. Usually, OTCs are taken to heal these sores, but they can have certain side effects if […]
CBD, the plant compound, performs as a wonder drug for the digestive system. Our digestive system comprises a complicated mechanism and group of organs which must be carefully managed to gain the maximum out of your body function. Luckily, findings have shown CBD to act as a remedy for various digestive problems like Crohn’s disease, […]
Our kidneys play a very important role in our body. They filter our blood and help in getting rid of wastes from our body. Therefore, it is very essential to keep our kidneys free from any problematic condition. If our kidneys do not work properly, it may result in Chronic Kidney Disease which can be […]
Our core muscles play a very important role in keeping our body upright. These muscles occupy the areas of your lower back, hips, trunks, stomach and glutes. These core muscles help in a number of common movements such as lifting, twisting, bending and reaching. Moreover, our day to day life requires constant movement of our […]
Remember that late-night party when you drank so much and woke up with a horrible headache and felt nauseous? Your day in the office got ruined as you could not focus on your work. Those who drink occasionally or more often find themselves stuck in this tough cycle of a hangover. Fortunately, these hangover symptoms […]