It is a very common injury that athletes have to face simultaneously which is the tears resulting from Medial Collateral Ligament (MCL) injury and also from anterior cruciate ligament. Your MCL covers the length from the termination of the femur or thigh bone to the apex of the shin bone or tibia and is located on the inner side of the knee joint. Knee injuries are a regular phenomenon with athletes and active persons. A torn MCL that aids in giving stability to the knee constitutes a type of serious injury. Luckily, the healing plant compound CBD helps athletes and people encountering ligament and muscle injury to recover as it is packed with incredible properties that help in treating the sports-related injury.
What Medial Collateral Ligament Means
Your medial collateral ligament (MCL) constitutes the knee ligament situated on the inner or medial side of the knee. One end of this ligament is connected to the femur, with its other end being joined to the tibia. Medial collateral ligament represents one of the four primary knee ligaments that aids in stabilizing the knee joint. MCL is a band of strong, flat fibrous connective tissue made up of long, threadlike collagen molecules. Its main task is to counter valgus force which happens when the foot or tibia is coerced outwards vis-a-vis the knee.
Ligaments retain the bones together adding stability and power to a joint. Any injury to the ligament results in its stretching or tearing. Generally, damage or injury to the knee often results from a direct hit or blow to the external aspect of the knee which tears the MCL
What Does A MCL Tear Feel Like
There are various grades of MCL injury such as Grade 1 which is least severe as the ligament gets stretched only but does not tear. In Grade 2 MCL injury the ligament gets partially torn which leads to knee joint instability. The most severe kind of ligament injury is the grade 3 type where the ligament gets torn completely. Often joint instability results from grade 3 MCL.
An MCL injury can make your experience :
- Popping sound when injured and lurching of the knee towards the side
- Inflammation of the knee joint
- Soreness and pain near the inner portion of the knee
- A sensation as if your knee would stop working if you applied pressure on it
- Locking of the knee joint or blocking of its movement
- Difficulty in knee stability generally indicates injury of the grade 2 or 3 type
Immediate treatment like applying ice for subsiding the inflammation, consuming NSAIDs or nonsteroidal anti-inflammatory drugs to quell pain and inflammation or knee compression by applying an elastic bandage or resting splints do exist. But, a long term viable treatment that works organically and entails no side effects that anti-inflammatory drugs incur is consuming the phytonutrient CBD which derived from the hemp plant and has zero psychoactivity and does not induce any mind-altering effects.
Ways In Which CBD Manages MCL Injury
CBD has revealed positive effects on ligament injuries, muscle sprains and also on joint pain. It can likewise assist in treating MCL injury in the following ways:
Eases Pain And Lowers Inflammation
CBD due to its anti-inflammatory and analgesic attributes can neutralize inflammation related issues like muscle pain, tendonitis, assuages physical pain induced by sports like an MCL injury. The anti-inflammation property displayed by CBD improves natural recovery time of the body, curbs permanent damage of the soft tissue and reduces the effect an injury has on the body.
Further, CBD acts on vanilloid receptors to reduce pain and also activates the adenosine A2A receptors which lowers the generation of inflammatory proteins to reduce inflammation.
Helps To Adapt To Stress
CBD is well recognized for its anxiolytic or stress relieving qualities and can intervene with the secretion and release of cortisol, thereby helping in lowering blood levels significantly. In this manner, CBD assists the body to adjust to stress by decreasing elevated levels of cortisol.
Works Upon The Root Cause Of An Injury
Phytocannabinoids like CBD communicates with the ECS or endocannabinoid system which is a complex circuit of receptors and ion channels and produces its own endogenous cannabinoids to regulate various biological processes such as immune responses, fluctuations of mood, sensitivity towards pain, sleep cycles and regulates appetite and hormonal levels besides more. Our ECS hosts a network of receptors that are situated within the brain, digestive and immune systems of every human being.
CBD connects with the cannabinoid receptors CB1 and CB2 which are located on the cells across the body and with the endocannabinoid system to facilitate homeostasis and restore the natural balance and equilibrium of the body.
Mitigation Of Muscle Spasms
Cannabinoids are well known for their anticonvulsant and antispasmodic qualities. Athletes and people leading a hectic and active lifestyle are more prone to muscle strains, trauma, nerve damage, spinal cord, and musculoskeletal injuries.
Preserves The Heart, Brain, And Lung
CBD has been found to protect the heart, brain and also the lungs during the sustaining of an injury and post-injury. The way in which the neuroprotective nature of CBD works upon the brain has remained a subject of intense research for the purpose of healing sports concussions.
Has Neuroprotective Qualities
CBD is a neuroprotectant and aids in reducing brain damage and promotes the growth of new neurons. Neural damage resulting from oxidative stress due to traumatic blows, autoimmune or ischemia can result in either temporary or neural damage. However, researches have revealed the neuroprotective effects of CBD which helps to counter such damage and bolster the recovery process.
Final Thoughts on Positive Impact Of CBD on Torn MCL
The efficacy of CBD in treating traumatic injuries of the brain as well as spinal cord are all proven and its role in curbing the advancement of neurological ailments are also well recognized. Further evidence has indicated that CBD is effective in minimizing neural and cell impairment and promotes healing of muscles, tissues, bones and ligaments.