Even though our kidneys are just about the size of our fist, they form an essential part of our body. Located below the rib cage, they act as blood purifiers and have the capacity to remove wastes and extra water in the form of urine. If your kidneys are healthy, they can easily filter approximately a cup of blood every two minutes. But, sometimes if there is not much water in your body, then an abundance of certain waste materials may lead to the formation of clumps in your kidneys. These clumps are referred to as kidney stones and can have serious complications if not treated on time.
A kidney stone is a common issue and approximately 1 out of every 10 people are likely to develop a kidney stone at some point of time in their lives. Since it is such a common issue, we are here with 10 home remedies for kidney stones that will ensure you stay away from this painful condition. But, before that let’s take a look at the causes and symptoms of kidney stones below.
What are the Causes of Kidney Stones?
Kidney stones are primarily caused due to the deficiency of water in the body. So, if you drink anything below the recommended 8-10 glasses of water per day, then there are chances that you may develop kidney stones. This is primarily because in, the absence of water, the uric acid in urine does not dilute making it more acidic. This acidic environment leads to the development of kidney stones in the kidneys. Kidney stones are common among people who suffer from medical conditions that include urinary tract infections, Crohn’s disease, renal tubular acidosis, hyperparathyroidism, Dent’s disease, and medullary sponge kidney.
Symptoms of Kidney Stones
Kidney stones show no symptoms in the beginning. But, as soon as they enter the ureter, some of the symptoms become common and make you run to the doctor instantly. The most common symptoms of kidney stones after entering the uterus include.
- Severe pain in the sides or the groin
- Blood, pus or WBCs in the urine
- Nausea and vomiting
- Burning sensation during urination
- Decreased amount of urine excreted
- Persistent urge to urinate
- Fever and Chills
Home Remedies For Kidney Stones
Kidney stones are treated by working on reducing the symptoms while the stones pass through the urinary tract. So, all the home remedies we have mentioned below are not only effective but also offer no side effects and are completely safe to use. So, if you have a history of kidney stones, you can follow these home remedies for a faster recovery. But if you are experiencing a kidney stone for the first time, the process of passing that stone can be extremely painful. So, consult a doctor while following these home remedies to get relief from the symptoms of kidney stones. Doctors usually recommend narcotics that help to reduce the pain when the stone passes, and antiemetic medication to combat nausea and vomiting.
The primary cause of kidney stones is lack of water. So, the first and obvious treatment begins with hydrating your body. For this, you need as more fluids in the body as possible. The easiest and most effective fluid to use against kidney stones is water. Anything between 8-10 glasses of water is ideal on a daily basis to help make the passage easier or slow down the growth of deposits in the kidneys. But, not all fluids are as effective as water. So, apart from water, you can also go for beverages like tea, coffee, orange juice, beer or wine to stay hydrated and make the passing process easier.
Enhance The Intake of Citric Acid
Citric acid is a natural acid found in citrus fruits and vegetables like lemons and oranges. Citric acid is known to prevent calcium oxalate stone formation and slower the stone enlargement process in the kidneys. Thus, increasing the intake of citric acid might help you to pass stones before they get large. Some of the fruits and vegetables rich in citric acid include grapefruit, tangelos, kumquat, clementines, and ugli fruit. Lemons and limes are the best sources of citric acid.
Reduce Consumption of Salt
Overconsumption of salt may lead to an increased risk of kidney stones. This is because table salt contains sodium that combines with calcium and increases its excretion with urine. This is why dieticians recommend sodium intake to approximately 2,300 mg on a daily basis. But, most of us consume more than that. So, to lower down the sodium intake, cut back on table salt, and processed foods.
Not only is a vegan diet more effective to provide the necessary nutrients, but it is also the safest way to consume the necessary minerals and nutrients for your body. This is true for kidney stones as a diet that includes animal protein sources like fish, meat or dairy products increases the excretion of calcium and decreases the citrate levels. Even worse, animal protein is rich in purines which are broken into uric acid and may lead to an increase in uric acid stones. On the other hand, plant-based foods are low in these substances and ensure lesser chances of developing a stone. A vegan diet also lowers the level of sugar in the blood and improve kidney function. Besides, it saves torture of animals and helps us to stay eco-friendly.
CBD For Kidney Stones
CBD or Cannabidiol is the most popular cannabinoid found in the hemp plant. Completely organic, vegan and non-psychoactive, it affects the ECS or the endocannabinoid system in our bodies. The primary role of ECS is to maintain homeostasis and regulate our moods, immune support, fight infection, reduce pain and alleviate inflammation. This is why CBD is so effective against the symptoms of kidney stone. CBD provides relief against symptoms like pain, inflammation and fights bacterial, fungal or viral infections. Not only this, but CBD also improves the immunity system, acts as a vasodilator and lowers the blood pressure allowing the blood to flow more freely. It is also effective to manage stress and thereby promotes a feeling of calmness for the person. In simple words, CBD is the ideal home remedy to start as soon as you suspect pain or inflammation due to a kidney stone.
CBD Users Review Kidney Disease
Very satisfied with my first CBD Oil For Pets order which I give to my two dogs! The oldest is 18.5 years old and has kidney disease and my youngest is 3 and has anxiety issues. Would happily recommend this cbd oil!
Having been on xanax and Ambien for years it is wonderful to take something that helps me relax and doesn’t give me a hangover. I also suffer from a horrible kidney disease that at times is causes great pain. This CBD oil helps a great deal. I have cut my pain med in half.
Kidney stones can happen to anyone. So, be patient, stay hydrated, increase the supply of nutrients and inculcate CBD in your daily life to be safe from kidney stones. If the pain and other symptoms also persist, consult a doctor. He will check if you need hospital treatment. There are different procedures like an intravenous (IV) tube, shock wave therapy or suggest some surgical procedures, like an incision in the back or insertion of a thin tube into the urethra. These are done in rare cases though and if you follow the home remedies mentioned above, you will be safe from the symptoms of kidney stones and be able to eliminate the stones from your body.