You all must have heard about MCT Oil and all the buzz around it and how this oil can be beneficial for a better well being. MCTs can have a number of health benefits for our body and when combined with CBD it becomes a more powerful compound. But what is this MCT Oil and why is it so popular these days? So, to answer these questions on MCT Oil and how CBD MCT Oil can be a really powerful thing, we came up with this article, CBD MCT Oil and its benefits.
What Do We Mean By MCT Oil?
MCTs are termed as Medium Chain Triglycerides having a variety of health benefits such as improvements in cognitive function, better weight management etc.
These are mostly types of fat which are derived mainly from coconut oil. MCT Oil is odorless, colorless and is considered an amazing oil that can be added to food, smoothies, salads, and coffee as well. MCT Oil is extracted from Coconut oil as it contains roughly 50% of MCT fats.
Working Of MCTs
There are four main types of MCTs found in coconut oil. These are:
- Caproic acid (C6)
- Caprylic Acid (C8)
- Capric Acid (C10)
- Lauric Acid (C12)
These MCTs are very beneficial and are absorbed more quickly. The C6, C10, and C8 acids pass through your digestive system and go into your lives where they break down into ketones, then they pas to the rest of your body via the bloodstream.
The C12 acid travels through your stomach and breaks down into your small intestine, and then gets absorbed into your bloodstream to turn into energy. So these MCTs are amazing acids that provide you with loads of energy as well as improve the functioning of your body.
CBD And MCT Oil
We all know the benefits of CBD in alleviating various health issues from our body. CBD, when mixed with MCT Oil, can be a very powerful compound and can have many additional benefits. MCTs are digested easily and capable of improving your metabolism rate by raising the energy levels.
Benefits Of MCT Oil For Your Health
1. Beneficial in Managing Weight
MCTs have shown a very positive impact in burning fat and resulting in weight reduction. Also, as these can be digested quickly, they lead in an increase in the metabolism rate of the body.
A study done in 2003, showed that MCTs had more significant effects on body composition and fat oxidation in obese women when compared to LCT consumption. It was concluded that substitution of MCT for LCT in a targeted energy balance diet might prevent long-term weight gain via increased Energy expenditure.
MCT’s break down to produce ketones in the body and this gives you the exact benefits of a ketogenic diet without having to resort to cutting carbs from your diet.
2. Improvements in Mood and Energy levels
MCTs are considered as one of the easily digested and utilized fatty acids. It feeds your brain fats and helps you in thinking more clearly thus improving your mood. Our brain constantly needs fats like ketones to run steadily, and this is done by our liver that breaks these MCTs into ketones and keeps our brain running. These ketones provide instant energy to our brain.
A study done in 2004, stated that MCT is coconut oil can help in improving memory problems, which includes the patients having mild to moderate Alzheimer’s disease.
3. MCT Oil is a great carrier oil
Carrier oils are those oils that are easily utilized and absorbed into the skin and also facilitate the absorption when combined with other herbs. So being great carrier it gets absorbed very easily and provider quicker benefits.
The coconut oil in CBD can be used to treat many health issues such as Anxiety, mood swings, chronic pain, aiding sleep and a lot more. You can easily add it in your food or salads for quicker absorption and powerful benefits.
4. MCT Has Antibacterial and Antifungal properties
MCTs are known for being natural antibiotics and are very beneficial in killing a number of harmful bacterias such as streptococcus causing sinus infections, pneumonia etc, Neisseria causing gonorrhoea and pelvic inflammatory diseases, Staphylococcus causing food poisoning and urinary tract infections and other viruses as well.
MCT possess some amazing antibacterial and antifungal properties and provide better protection from infections.It can reduce the bad bacterias without attacking the good bacteria in our body.
5. Positive impact on the Digestive System
MCT oil has shown many positive effects on the digestive system of our body. Being an effective carrier oil, it can absorb vitamins and minerals from our food and then provide us with a higher amount of energy.
MCTs can also kill bacterias and viruses that are responsible for causing digestive issues such as constipation, diarrhea, food poisoning and more.
What Can CBD MCT Oil Do For You?
So we studied how MCT oil being an excellent carrier oil can be a lot more than just oil. CBD oil can help with some health issues. It can aid your sleep, reduce your pain and inflammation as well as help in reducing anxiety levels. When combined with coconut oil, it can not only improve your metabolism rate but also absorbed quickly and provide faster benefit.
Full-Spectrum CBD in coconut oil is one such CBD product that can be very positive in this regard. It is non-psychoactive and contains coconut oil that acts as a stimulant in providing you various CBD Benefits.
We hope you liked this article on CBD MCT oil and how it can be beneficial for you. If you have pleasant CBD experience, then do share it with us in the comment section below!