Losing weight can be a really difficult task especially when we forgo all of our favorite food items and still do not get a slight decrease in those pounds. It becomes near to impossible not to touch those favorite chocolates of yours and go on a diet that you hate the most. But I am not here to nag about how hard it is to lose weight. I am here to tell you about a magical and natural herb that can let you lose weight without sacrificing your diet. Cannabidiol or CBD is one such cannabinoid that has been in the limelight for treating some health issues and is also very beneficial in supporting weight loss.
So in today’s article, we will explain to you how the therapeutic properties of CBD aids in weight loss.
What is CBD?
Before we go further with CBD for weight loss, let us first know what exactly CBD is and why it is so beneficial.
Cannabidiol also is known as CBD is one of the 100s of cannabinoids found in the Cannabis plant. It is a completely non-psychoactive cannabinoid and will never make you high. This is due to its extraction from the Hemp Plant. The Hemp Plant is different from Marijuana as it contains the least amount of THC, 0.3% which is not sufficient to make you high.
CBD, when consumed, is said to interact with the CB1 and CB2 receptors found in the Endocannabinoid System( responsible for maintaining a balance in all body functions) and help in fighting many health issues such as arthritis, chronic pain, mood swings, depression, epilepsy, Multiple sclerosis and many more. It also boosts the overall performance of your body and helps in healthy functioning.
Benefits Of CBD
A lot of research and studies were done that proved how beneficial CBD is in treating a variety of health issues. These include:
- Relieves Chronic pain such as Joint Pain, Abdominal Pain
- Aids Sleep Disorders
- Reduces Depression
- Reduces Anxiety
- Acts as Antioxidant
- Lowers Blood Pressure
- Reduces Inflammation
- Suppresses Epileptic seizures
- Reduces Obsessive-compulsive disorder
- Reduces symptoms of ADHD and Autism
- Acts as anti-tumor cannabinoid
Thus, CBD has proved a very effective cannabinoid for fighting a multitude of diseases. Now, let us discuss how CBD helps in weight loss.
CBD and Weight Loss
CBD’s effects on the body and brain may help in weight loss.
CBD’s physiological effects are mostly related to how it interacts with the body’s natural endocannabinoid system. The CB1 and CB2 receptors in this system are cannabinoid (CB) receptors that respond to diverse substances in the body. The brain and central nervous system have the greatest CB1 receptors. The immune system has the most CB2 receptors.
CB1 receptors, on the other hand, become more common in obese persons, particularly in fatty tissue. As a result, researchers believe there is a relationship between the activation of CB1 receptors and obesity. CBD interacts with other cannabinoids to activate a variety of receptors, including the endocannabinoid and serotonin systems. This might help with weight loss or other important metabolic activities.
CBD For Weight Loss: What Does The Research Say?
There have been studies that prove the impact of CBD on metabolism rate, resulting in fat loss.
In a recent study done by Korean researchers, it was found that the administration of CBD on preadipocytes (immature fat cells) can have potential benefits in treating obesity. It was found out that
- CBD stimulates the genes and proteins which are responsible for the breakdown and oxidation of fat.
- CBD also increased the activity of mitochondria which is responsible for burning calories
- Thirdly, CBD decreased fat cell generation (lipogenesis).
All these results concluded that CBD may be explored as a potentially promising therapeutic agent for the prevention of obesity and plays a powerful role in fat browning. Fat browning is a process that converts the white-colored tissues which are responsible for storing energy into beige-colored fat tissue that is responsible for burning energy.
Another 2012 study done by Farrimond et al. examined the effects of CBN and CBD on rats and concluded that these cannabinoids modulate the CB1 receptors and improve appetite and metabolism. It stated that CBD decreased food consumption and weight gain as well as significantly reduced the total chow consumption over the test period.
Reduces the risk of metabolic disorders
A study published in Cannabis and Cannabinoid Research outlines some of the most important findings from previous studies on CBD and metabolic variables in animals.
In obese rats, for example, CBD therapy lowered total cholesterol by 25%. CBD’s anti-inflammatory and antioxidant properties appeared to lower blood sugar levels while increasing liver health indicators.
So, we can very well conclude that CBD for weight loss has a positive impact on weight loss. It is a promising compound that helps in fat reduction and better metabolization.
We hope you enjoyed this article on CBD for weight loss. If you have any suggestions for us or want to share your experiences with us, let us know in the comment section below!