Many people consider summer to be the best season and it’s hard not to see why; Summer brings with it longer days, warm weather, outdoor activities, swimming, and of course the much-awaited vacation that our kids long for the entire year.
Similarly, summer can also bring lots of stress and anxiety, especially for parents. This is because these vacations call for managing much more than usual. Thus, gearing up for summer vacations can be both exciting and anxiety-inducing for the parents as well as the kids.
Luckily, there is an incredible supplement called CBD that can help ease everyone’s stress and help make your family vacation fun and memorable.
Welcome The All-Natural CBD For Health
Cannabidiol (CBD) oil is produced from the Cannabis sativa plant (marijuana plant). After removing tetrahydrocannabinol [THC] and terpenes, CBD oil has simply CBD as the active component. It doesn’t have the same psychoactivity as marijuana, but it works as a sedative and hallucinogen, making it an excellent treatment for pain and other symptoms without the mind-altering effects of marijuana or some prescription medicines.
The oil is produced by diluting CBD extract from the cannabis plant with a carrier oil such as coconut or hemp seed oil. CBD is gaining popularity in the health sciences due to its therapeutic benefits in the treatment of chronic pain and anxiety. Lately, CBD has become a very popular and sought-after supplement to treat a variety of health issues. Long overlooked, due to its relation to cannabis, CBD’s health benefits and non-psychoactive nature have helped propel it center stage, leading to its legalization in America with the Farm Bill of 2018.
The list of health issues CBD helps in relieving is long and continues to grow daily. One of the major reasons that people are so in love with this remedy is its ability to manage stress and anxiety effectively. In fact, there have been a number of studies that state the anti-anxiety and antidepressant effects of CBD better than any anxiety medication currently on the market.
How does CBD Works In The Human Body?
Cannabidiol (CBD) is a psychoactive cannabinoid that is non-intoxicating and functions as a pleiotropic medication, meaning it has various effects through multiple biochemical routes. Pleiotropy refers to a single gene expressing several characteristics.
CBD does not interact directly with our two cannabinoid receptors, CB1 and CB2, as do many other cannabinoids like THC and CBG. Instead, CBD interacts with our endocannabinoids, which are endogenous or internal, and are referred to as “endogenous cannabinoids” because they interact with cannabinoids.
Can CBD Help Me Deal With My Vacation Stress?
Undoubtedly, Yes. CBD is well-known for its various properties such as pain relief, anti-inflammatory, antidepressant, anti-insomnia, and all these properties make it a highly beneficial addition to your vacation packing list.
CBD can simply be considered as the body’s natural way of healing itself through the endocannabinoid system. Our ECS helps in maintaining homeostasis by regulating various body functions with the help of naturally occurring cannabinoids. CBD when enters our system, enhances the cannabinoids in our body thus providing a natural relief in many health problems.
Benefits Of CBD For Vacation Stress
Vacations can not only result in stress, but also in pain, nausea, anxiety, and much more. Furthermore, this cannabinoid can be safely used by your kids as well. It helps in building up your immunity and helps you deal with vacation stress like a boss. Few benefits of CBD for vacation stress are:
CBD For Treating Stress
Vacations can bring a lot of stress and anxiety to one’s day-to-day life. Handling your kid’s daily routines, trying to keep up with your family’s crazy schedule, arranging travel plans, handling the summer heat, all of this comes packed with stress and anxiety.
Thankfully, we have CBD oil. Being a safe and non-psychoactive cannabinoid, CBD has been shown to reduce stress and anxiety in both animals and humans.
Moreover, CBD is also said to trigger serotonin receptors in our brain. These receptors help in reducing anxiety, depression, and boost our mood.
CBD For Treating Pain
As we all know, vacations are meant to be relaxing, but often leave us sore and exhausted after a day’s adventure. Muscle pain, headache, chronic pain, etc. do not let us enjoy our trip fully. Popping a painkiller every time you feel pain is also not the perfect solution. Fortunately, we have natural healers like CBD that have been studied to treat different types of pain.
CBD significantly reduces pain and inflammation in our body thus giving our immune system a break.
Furthermore, CBD is a powerful muscle relaxant and can help in relaxing our muscles.
CBD For Motion Sickness
Many of us feel nauseous when we go on a road trip, boat ride, or flight; or maybe we have felt lightheaded or dizzy when traveling in a moving vehicle for long. This is called Motion sickness which involves a feeling of being nauseated and sick while traveling.
CBD has the potential to relieve such nausea and vomiting that arises due to motion sickness. It can also help in relieving headaches that can come as a result of traveling for a long time.
CBD delivers strong anti-nausea and anti-emetic effects in humans. You can take CBD oil a few hours before you start your travel for effective relief.
CBD For Sleep Disturbances
Vacation stress and anxiety can also result in sleep problems. Sometimes, you become so tired or stressed that you lose your night’s sleep. Moreover, vacations bring havoc to our daily routines. Sleeping late, waking up late all affecting our sleep cycles.
Cannabidiol can also prove to be effective here. It has been studied as a potent sleep-inducer thus fighting the condition of insomnia. CBD can improve your body’s circadian rhythm thus allowing you to sleep properly at night and reducing daytime sleepiness. CBD also calms your mind, relieves pain, and gives you a peaceful night’s sleep.
Is CBD Safe For Children?
Vacations can also make our kids stressed and tired. Staying up later and eating foods that they don’t normally consume are all sources of stress for kids. The best thing about CBD is that it is non-psychoactive in nature and has almost no side effects if consumed in moderate dosages. You can easily give this supplement to your kids to relieve their stress during vacations.
CBD helps in creating a sense of calmness in kids. It also makes them feel more energetic as well as relieves their sleep problems if any. CBD also helps in building up immunity, leaving your kids less prone to any allergies or infections during your trip. We will recommend you to start with CBD Oil for low-weight persons for treating your kid’s vacation stress.
Vacation Stress is not impossible to deal with. It is difficult to follow a proper routine during our vacations and especially when traveling. Adding CBD oil to your daily routine can prove to be really potent in relieving such stress and anxiety arising during vacations. Furthermore, it can calm you and your kids down thus making your vacations a stress-free and pain-free vacation.
We hope you liked this article on CBD for vacation stress. If you have any suggestions for us, let us know in the comments below.