Sleep apnea is a sleeping disorder in which breathing repeatedly stops while sleeping. If you snore at night and feel fatigued after full night sleep then don’t ignore it because it can be symptoms of sleep apnea. Most people are not aware of these breathing pauses, and most of them feel a lack of energy and productivity the next day. According to a recent study, around 50-70 million Americans adults suffer from sleep disorders in which 22 million people suffer from a moderate type of sleep apnea.
Using pharmaceutical medications for sleep apnea can lead to side-effects. Luckily, CBD can give you relief from sleep apnea without any side-effects. Now let’s find out more about sleep apnea and its treatment with CBD.
Types Of Sleep Apnea
1- Obstructive Sleep Apnea
Obstructive is a most common form of sleep apnea which affects 2% of women and 4% of men. In obstructive sleep apnea, complete or partial blockage of airways takes place during sleep. While sleeping throat muscles relaxes because of which fatty tissue of throat falls back to the airway which blocks airflow. Obstructive sleep apnea restricts the blood flow to the brain. Snoring, breaks in breathing, excessive daytime sleep, morning headache, and depression are some symptoms of obstructive sleep apnea.
2- Central Sleep Apnea (CSA)
In this type of sleep apnea, brain fails to send signals to muscles responsible for breathing. Approx 20% of people with sleep apnea suffer from CSA. Medical conditions that affect brainstem are responsible for CSA.
3- Mixed Sleep Apnea
It is a combination of obstructive and central sleep apnea. It can affect anyone at any age and symptoms are similar to CSA and obstructive.
Signs & Symptoms of Sleep Apnea
It is tough to identify the signs and symptoms of sleep apnea. Snoring and choking are common symptoms of sleep apnea.
Major Warning Signs
- Pause in breathing
- Waking up in the middle of night
- Morning fatigue
- Dry mouth
- Sore throat
Causes of Sleep Apnea
Anyone can have sleep apnea but if you are having following conditions then you have more chances of sleep apnea
Treatment Options For Sleep Apnea
- Continuous Positive Airway Pressure (CPAP) – this device has a breathing mask that sufferers have to wear while sleeping. This device delivers continuous airflow which protects the tissue from closing during sleep. It is effective for obstructive sleep apnea.
- Bilevel positive airway pressure (BPAP) – BPAP is very much similar to CPAP. This device has a small sensor that tells the amount of air to be released in a mask. When a patient suffers from obstructive sleep apnea and BPAP device clears the obstruction by releasing high pressure of air.
- Adaptive Servo-Ventilation – this device monitors breathing and adjusts the airflow according to requirement. Adjustment is done right after device detects irregular breathing in patients.
- Medications – use of medications such as acetazolamide and theophylline stimulate breathing in people suffering from sleep apnea.
How Does CBD Help In Sleep Apnea?
CBD is a cannabinoid that is extracted through a different process and it is widely used for sleep disorders because of its non-psychoactive property. Today there are different CBD products available like oil, gummies, sprays, powder, and e-juice. A growing population of CBD users is increasing day by day because of its therapeutic properties. People suffering from PTSD, anxiety, and those who complain about sleep-related issues are switching to CBD for relief.
Sleep apnea is a serious sleep disorder that can lead to insomnia and other health-related problems. When CBD is consumed it interacts with the biological system of the body that is Endocannabinoid System. Use of CBD helps in eliminating the symptoms of sleep apnea like headache, fatigue, sore throat, and stress. CBD also helps in clearing blocked airway which gives easy breathing while sleeping.
How To Use CBD For Sleep Apnea?
1- Inhalation of CBD is the fastest way to get benefit from CBD because it directly enters your bloodstream. You can vape and smoke to inhale CBD. inhaled CBD is quickly absorbed by lungs which gives an immediate benefit.
2- CBD tinctures and oil are similar products and both can be taken sublingually. CBD oil has coconut oil in it which acts as carrier whereas tinctures have other ingredients like ethanol, vinegar, and artificial flavors.
3- Ingestion is another way to consume CBD. You can consume different CBD infused edibles like gummies, candy, drinks, and baked foods. You can also use CBD oil to prepare a variety of dishes.
4- Applying CBD infused balm and lotion can reduce the level of pain caused by sleep apnea. CBD interacts with receptors found under your skin to give relief from pain.
Reviews Of People Using CBD For Sleep Issues
Lisa Robinson (Full Spectrum VAPE CBD)
I am a believer now! And I am in love with this company! I was using a full-spectrum CBD from another site, which was good, and I felt a gradual improvement in my sleep and anxiety, but not too much. So I decided to try this vape CBD and RUBI from ThoughtCloud and I am AMAZED at the ease, convenience, and results! Wish I could have had this stuff my whole life!!!
I will be ordering ALL my products from this company from here on. I am so impressed by the clean, smooth taste. Not only that, but I noticed an immediate (literally) improvement in my anxiety and sleep quality! My boyfriend had a bad day at work when my CBD vape arrived….he tried it and immediately felt better/relaxed as well. The shipping is always fast too! ThoughtCloud….you are seriously improving lives. THANK YOU for your dedication to top quality, earth-friendly products!
Kiley (Rubi Vape Pen)
I have been using this since the end of March— It’s been helping me relax and sleep at night. However, my pen has been leaking oil. It comes out of the holes where I smoke, and when I went to refill my oil, it had leaked inside the unit. Not sure if this is normal? It stays in my coffee table drawer, so it’s not getting shaken up.
Other Natural Ways To Fight Sleep Apnea
Below, I have mentioned simple life changes and tips which can help in sleep apnea-
Overweight people have more chances of developing sleep apnea because extra tissue in the back of the throat can cause a blockage. Even a moderate amount of weight loss can help in elevating the symptoms of sleep apnea.
Smoking leads to fluid retention and inflammation in the upper throat area which also contributes to sleep apnea.
Avoid Sleeping Pills & Alcohol.
Alcohol and sleeping pills can interfere with breathing, therefore, strictly avoid them at night.
Exercise helps in weight loss and strengths your muscles which improves your breathing.
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Final Thoughts On CBD & Sleep Apnea
Sleep apnea is a serious sleep disorder that can negatively affect your life. The use of CBD is an alternative treatment option for sleep apnea. Before you use CBD, make sure it has no content of THC and organically grown. If you are not aware of doses consult the doctor immediately.
We hope you liked this article on “Use CBD To Fight With Sleep Apnea”. If you have suggestions or any questions feel free to mention them in the comment section.
Interesting Read: How CBN Helps In Pain And Sleep: CBN Hemp Oil