Written by Sleep apnea is a sleeping disorder in which breathing repeatedly stops while sleeping. These breathing pauses often cause interrupted sleep and result in a lack of energy and productivity the next day. Sleep apnea relief comes in a variety of forms, but with pharmaceutical medications come a plethora of side effects. That’s why some people are turning to CBD.
Types Of Sleep Apnea
Obstructive Sleep Apnea
Obstructive sleep apnea is the most common form of sleep apnea, and affects 2-9% of adults in the United States. In obstructive sleep apnea, a complete or partial blockage of airways takes place during sleep. Snoring, frequently waking up at night, daytime sleeping, sleep apnea headache, and depression are some symptoms of obstructive sleep apnea.
Central Sleep Apnea (CSA)
In this type of sleep apnea, the brain fails to send signals to muscles responsible for breathing. This results in pauses in breathing while sleeping. CSA is often linked to other underlying health conditions. While the symptoms of CSA are less extreme, it often leads to interrupted sleep, daytime sleepiness, and a sleep apnea headache.
Signs & Causes of Sleep Apnea
It is tough to identify the signs and symptoms of sleep apnea, which is why it often goes undiagnosed. Snoring and choking are the most common symptoms of sleep apnea, however there are plenty of other warning signs.
Major Warning Signs
- Pause in breathing
- Waking up in the middle of night
- Morning fatigue
- Snorting
- Choking
- Dry mouth
- Sore throat
Causes of Sleep Apnea
Anyone can have sleep apnea, but people with these conditions are at higher risk.
- Overweight
- Family history of sleep apnea
- Larger neck circumference (40cm)
- High blood pressure
Treatment Options For Sleep Apnea
1 – Continuous Positive Airway Pressure (CPAP) – CPAP therapy utilizes a breathing mask worn while sleeping. This device delivers continuous airflow which protects the tissue from closing during sleep. It is effective for obstructive sleep apnea.
2 – Bilevel positive airway pressure (BPAP) – BPAP is very similar to CPAP. This device has a small sensor that controls the amount of air released into a mask. When a patient suffers from obstructive sleep apnea, the BPAP device clears the obstruction by releasing high pressure of air.
3 – Adaptive Servo-Ventilation – This device monitors breathing and adjusts the airflow according to requirement. This adjustment takes place when the device detects irregular breathing in patients.
4- Medications – The use of medications such as acetazolamide and theophylline stimulate breathing in people suffering from central sleep apnea.
How Does CBD Provide Sleep Apnea Relief?
CBD works with your endocannabinoid system throughout your body, from your brain to your spine to your skin. Because of this, it can help with a variety of conditions, from pain to mental health. While CBD can’t fix your breathing problems, it can help you manage some of the symptoms and provide much needed sleep apnea relief.
Sleep apnea headaches are a painful symptom, and CBD can provide much needed pain relief without the negative side effects of aspirin and other NSAIDs. Studies have shown that it’s more effective than aspirin at pain relief, making it a natural remedy for a sleep apnea headache.
CBD can also help with the negative effects that sleep apnea can have on your mental health. Depression and anxiety are common amongst those suffering from sleep apnea, and studies show that CBD can be effective in relieving both. It provides natural stress relief without the side effects of traditional anxiety medication.
CBD combined with CBN oil can also promote more restful sleep. While it won’t prevent your sleep apnea from waking you in the middle of the night, studies show that it can improve sleep and help you feel less tired in the morning.
Get Relief Today!
If you’re ready to try CBD to help with the symptoms of sleep apnea, you’re already at the right place. Whether you’re taking our full spectrum CBD oil to provide relief from your sleep apnea headache, or relaxing with a CBD mask, sleep apnea relief is just a click away.
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