If you are a swimmer and suffer from continuous shoulder pain, chances are you are suffering from shoulder impingement syndrome. Also known as swimmer’s shoulder, a shoulder impingement syndrome is a common cause of shoulder pain. This condition is also common in athletes such as softball or baseball players as they use their shoulders a lot. A shoulder impingement syndrome can result in chronic pain and inflammation in your shoulder. Fortunately, there are natural remedies like CBD which can be used to relieve the symptoms of this condition. Let us know how further in the article:
What Is Shoulder Impingement Syndrome?
One of the leading causes of shoulder pain, shoulder impingement occurs when there is an impingement of tendons or bursa in the shoulder.
Any repeated activity of the shoulder increases the risk of developing this condition.
People involved in activities like painting, lifting, swimming, tennis and other sports like baseball, softball or volleyball have a higher risk of developing shoulder impingement.
What Are The Symptoms Of Shoulder Impingement Syndrome?
This condition results in persistent pain and affects our daily activities. Simple day to day activities like putting on a coat, or reaching behind your back can result in pain.
Other symptoms of this condition include:
- Pain or a clicking sound when trying to put a hand behind your back
- Pain in the upper and outer side of the shoulder
- Pain during the night that can impact your sleep
- Weakness in your arm or shoulder
- A travelling pain from the front of your shoulder to the side of your arm
What Causes Shoulder Impingement?
Our rotator cuff consists of a group of muscles and tendons that connect the bone of the upper arm to your shoulder. Rotator cuff help in rotating and lifting your arm. The rotator cuff rests under the top of the shoulder, known as the acromion. If you have shoulder impingement, your rotator cuff catches or rubs against the acromion. When you lift your arm, the space (bursa) between the rotator cuff and acromion narrows, which increases pressure. The increased pressure irritates the rotator cuff, leading to impingement.
Repeated shoulder impingement can result in shoulder bursitis or rotator cuff tendinopathy.
Treating Shoulder Impingement Syndrome
In order to relieve the symptoms of shoulder impingement, oral anti-inflammatory medications such as naproxen, aspirin, or ibuprofen are the most common options recommended. Cortisone injection can also be recommended by the doctor if your symptoms do not get resolved with the help of medications.
In addition, daily stretching exercises and avoiding repetitive activities can also help in relieving the symptoms.
Try The All-Natural CBD For Shoulder Impingement
A highly effective and natural option to relieve the symptoms of this condition is Cannabidiol or CBD. This popular cannabinoid is extracted from the cannabis-based hemp plant and is being researched for its variety of therapeutic properties. There are various types of CBD products available in the market which can assist in lowering pain and inflammation arising in shoulder impingement.
Ways in which CBD can provide relief in shoulder impingement syndrome:
CBD Relieves Pain
This cannabinoid has been well studied for its painkilling properties and can be effectively used in treating acute as well as chronic pain. CBD when enters our body attaches itself to various receptors such as vanilloid receptors that help in regulating pain.
Another way in which CBD helps in regulating pain is by inhibiting the breakdown of Anandamide, the bliss molecule.
Anandamide when flows in the bloodstream lower the perception of pain in a person. In preclinical studies, CBD has also been studied to bind with the TRP receptor thus blocking the transmission of pain.
CBD Reduces Inflammation
Another amazing property of CBD is relieving inflammation arising in shoulder impingement. It modulates acute as well as chronic inflammatory issues.
The Endocannabinoid system present in our body consists of different naturally occurring receptors out of which CB2 is involved with inflammation. CBD prevents these endocannabinoids from getting degraded by enhancing their levels so the anti-inflammatory effect remains in your system for a longer time.
Thus, CBD can be considered as an effective remedy to relieve inflammation arising in shoulder impingement.
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Helps In Healing Ligaments and Tendons
Healing a ligament or tendon tear can be time-consuming. They also develop slowly when compared to bone or muscles.
CBD can help in faster healing of these ligaments as it contains Omega 3 fatty acids that are beneficial in the healing of injured tissue. Furthermore, CBD is loaded with Omega 6 fatty acids along with essential vitamins that aids in healing fractures, injuries, healing wounds and ligaments tear faster.
CBD Helps You Sleep
Sleep becomes a difficult thing when you suffer from shoulder pain and inflammation. Luckily, we have natural supplements like CBD that help in giving a relaxing night of sleep. CBD is well known for its anti-insomnia properties and can help in reducing the disruptions in sleep. It can calm your muscle pain and discomfort thus resulting in relaxed night sleep.
You can simply apply CBD topicals like CBD pain balm on the affected area before you sleep at night or can take a few drops of CBD oil sublingually.
Final Thoughts On CBD For Shoulder Impingement
Shoulder Impingement can be very common in people who are involved in activities requiring repetitive use of the shoulder. Adding CBD oil or CBD products like CBD pain balm, CBD vape to your daily routine can be really effective in relieving the pain and inflammation arising in this condition. Moreover, CBD is a safe and non-psychoactive way to treat the symptoms of shoulder impingement. It is well tolerated at high doses and will not have any side effects on you if taken in proper doses. We will recommend you to consult your doctor before starting with CBD for shoulder impingement.
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