One of the common problems that people face these days is the inability to sleep whenever they wish. Every night people struggle to get enough sleep. This can be due to factors such as stress, working shifts, living conditions, worry or pain. This problem of not getting enough sleep is termed as Insomnia. When this Insomnia continues for many nights, it usually leads to some severe issues physically as well as mentally. Various drugs and therapies can help treat insomnia. One such amazing organic compound that can help in treating insomnia is CBD. Yes, CBD oil for insomnia has proved to be beneficial in treating such sleep disorders. Let us know more on CBD for insomnia further in the article.
What is Insomnia?
Insomnia refers to difficulty in falling asleep as well as staying asleep. The persistent problems that occur while trying to sleep are commonly referred to as Insomnia.
According to the National Sleep Foundation, Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and certain biological factors. Recently, researchers have begun to think about insomnia as a problem of your brain being unable to stop being awake.
People who are already suffering from chronic pain, depression, obesity, diabetes, anxiety usually face troubles while sleeping peacefully. Insomnia is a common sleep disorder that can affect people of any age.
Symptoms of Insomnia includes unable to sleep even when you are tired, Trouble staying asleep, waking up too early, fatigue, mood swings, irritation, and difficulty concentrating.
Treatment of Insomnia
Many people resort to sleeping pills for the treatment of insomnia, but this is a temporary solution for it. Prescription drugs such as eszopiclone (Lunesta), zolpidem (Ambien) and over the counter drugs such as antihistamines can be given by doctors to treat insomnia.
Doctors may also ask to do some non-pharmaceutical treatments such as avoiding caffeine during bedtime, avoiding exercises before sleeping, spending less time watching tv or surfing on the phone before going to sleep.
CBD for Insomnia
What is CBD?
CBD also is known as Cannabidiol is one of the 100 organic cannabinoids that are found in hemp plant. CBD is found in abundance and is a non-psychoactive compound that is it does not make you high. It has an indirect impact on the Endocannabinoid system, thus providing relief in various health issues.
CBD has been researched for its anti-inflammatory and anti-bacterial properties that help in treating issues such as anxiety, depression, mood swings, sleep disorders and a lot more. You can check this article for more CBD benefits.
Effects of CBD on Sleep
CBD has properties that can help you sleep peacefully. CBD has been proved beneficial for its various therapeutic effects, and it can effectively treat insomnia and improve your sleep patterns.
As per the studies of NCBI, CBD is a wake-inducing compound that decreased the slow wave sleep.
As we all know, CBD is the non-psychoactive cannabinoid. Often people with Anxiety and Pain are unable to sleep properly. Due to its anti-anxiety and anti-inflammatory properties, it can help in the treatment of anxiety and pain that in turn can reduce Insomnia.
Scientists have researched that CBD produces a calming effect on one’s body. The endocannabinoid system present throughout our body is involved in regulating the processes such as mood, pain, anxiety, appetite, and cognitive functions. CBD indirectly interacts with ECS thus providing relief in these issues.
CBD is helpful in increasing the overall sleep amount thus improving insomnia. It also relaxes our mood and helps us to feel better and relieved. CBD can also be helpful in treating epilepsy, depression, and alcoholism as well.
In a research done on Adult male rats were distributed in four groups and were given a different dosage of CBD. There sleep recordings were made during day and night periods for four days. During the light periods, the total percent of sleep increased in rats with a high dosage of CBD.
Thus CBD oil for insomnia has an increasing possibility of treating sleep disorders and can help to induce peaceful sleep. We hope this article helped you in gaining knowledge of CBD for insomnia. If you are suffering from sleep disorders, then CBD oil for Insomnia is a great option. You can try out our products and experience the benefits of CBD by yourself. If you have any suggestions for us, please hit the comment section below!