A very common foodborne illness, food poisoning is an illness that is caused by eating contaminated food (food containing germs, viruses, and bacteria). These infectious organisms are toxins that contaminate our food at any point in the processing or production of food. Food contamination can also occur at home if the food is not properly handled or cooked. Usually, food poisoning is mild and its symptoms resolve in some time but sometimes people need to go to the hospital. Therefore, it becomes essential to try something which relieves the symptoms effectively and safely. Let us know how you can naturally treat your food poisoning symptoms and how can CBD play a role in it. Using CBD For Food Poisoning treatment.
Facts About Food Poisoning
- Food poisoning occurs when a person becomes sick after eating food that has been contaminated by germs or toxins they produce after entering our body.
- Food Poisoning affects more than 75 million people every year in the United States and is a cause of 5000 deaths approximately.
Common Symptoms Of Food Poisoning
The symptoms of food poisoning vary depending upon the source of contamination. Some of the common symptoms of this condition include:
- Nausea and Vomiting
- Diarrhea can be watery or bloody
- Chronic Pain and cramps in the abdomen
- Bloating and Gas
- Muscle Aches and Weakness
Symptoms such as cramps in your gut and stomach, vomiting, may start just as early as 1 hour after eating contaminated food and also as late as 10 days.
Causes Of Food Poisoning
There are many types and causes of food poisoning depending on the types of bacteria and viruses entering our body via infected food.
Contamination of food can happen at any time such as production, growing, processing, storing, or even while cooking the food. Foods which are raw and ready-to-eat such as salads are more prone to contamination as these are not cooked before eating so the organisms are not destroyed fully.
There are many types of bacterial, parasitic, or viral agents that cause food poisoning. Some such contaminants include:
- Clostridium perfringens
- E. coli
- Yersinia enterocolitica
Food can become contaminated due to many reasons such as:
- When your food remains uncooked or is not washed properly
- When your food comes in contact with flies, pets, or other pests
- Storing your food at unsafe temperatures can allow bacteria to grow
- When someone suffering from gastroenteritis (gastro) touches the food.
Ways To Treat Food Poisoning
Food Poisoning can be treated in many ways depending upon the source of illness. For most people, the symptoms resolve on their own whole for some it may last longer. Some ways which you can adapt to relieve the symptoms of food poisoning are:
1. Give Your Stomach some rest
The first and foremost thing after getting food poisoning is to give your stomach the required rest. Try not to eat or drinking anything for a few hours. It is very important to get plenty of rest. Make sure you drink plenty of liquids such as oral rehydration salts, sipping small amounts of water, or sucking on ice chips.
Patients suffering from persistent diarrhea or vomiting may require hospitalization.
2. Trying Antibiotics
If you have certain types of bacterial food poisoning, your doctor might prescribe antibiotics. These antibiotics will not help with food poisoning caused by viruses. So make sure to consult your doctor before starting one.
3. Get Back To Eating
You can gradually get back to eating low-fat, bland and foods that are easy to digest. These include toast, gelatin, bananas, rice, and soda crackers. Try to avoid substances that can aggravate your symptoms such as alcohol, caffeine, dairy products, nicotine, and fatty foods.
4. Trying Natural Remedies
One of the best ways to treat food poisoning symptoms id trying natural remedies. Firstly you can follow the BRAT diet. BRAT refers to Bananas, Rice, Applesauce, and Toast. All these foods help a lot in fighting upset stomachs. This is because all these contain starch that binds together to make stools firmer. As a result, this prevents diarrhea.
Another natural remedy that you can try is Ginger. It is one of the most effective natural remedies to relieve the symptoms of food poisoning. Phenolic compounds in ginger like gingerols and shogaols help to reduce nausea and vomiting, and diarrhea. Adding ginger to your tea is the best way to inculcate ginger into your diet. Some other natural foods can be Lemon, Basil Leaves, Garlic, etc.
You can know more about these natural food items here.
6. Using CBD For Food Poisoning
Cannabidiol or CBD is one of the most common cannabinoids found in the cannabis plant. CBD offers amazing medicinal properties which make it effective in treating a variety of health issues including Food Poisoning.
European research published in 2008, stated that CBD can be an effective antibacterial agent fighting different types of bacteria particularly the methicillin-resistant Staphylococcus aureus. Thus, the antibacterial properties of this cannabinoid can be really beneficial in fighting bacteria causing food poisoning.
Researchers have also studied that our Endocannabinoid System is linked with the feeling of nausea and vomiting. A study published in the British Journal of Pharmacology stated that CBD was effective in relieving nausea-induced behavior in rats. Further, the researchers concluded that CBD can act as an effective remedy for humans to alleviate the effects of nausea.
Moreover, CBD possesses anti-inflammatory properties which make it effective in decreasing any inflammation or pain arising from food poisoning. CBD also helps you stay calm and improve mood issues that may arise due to food poisoning.
For the best benefits of CBD in relieving food poisoning symptoms, you can add CBD to your daily routine. You can either add CBD to your food, consume it directly, vape CBD via CBD Vape Pens or ingest it in the form of capsules. CBD is a non-psychoactive and completely safe alternative so you do not need to worry about any high or side effects upon its consumption. It can also help you get rid of an upset stomach. Make sure that you purchase CBD products from a reputable and do not forget to have a look for the third-party test results. Third-party testing is necessary in order to check the presence of THC, heavy metals, and pesticides in CBD Oil.
Go Natural And Fight Food Poisoning
Food Poisoning can result in some severe symptoms but it can also be treated if you follow natural remedies such as CBD. Apart from using CBD, you must make sure that you follow certain tips to prevent food poisoning. These include practicing good hygiene, washing fruits and vegetables properly, cooking your food properly, cleaning dishes and utensils, keeping food covered, etc. All these practices along with using CBD for food poisoning can help in preventing food poisoning as well as fighting its symptoms effectively.
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