How often have you been looking for that next boost of energy, a hot sip of coffee, tea, or energy drink to keep you pepped up throughout the day? We all know that the way you begin your day is vitally important. To keep going strong you need to maintain a regular intake of minerals and vitamins to restore your body balance and spike your energy levels.
Similar to fresh, natural foods, CBD is a natural energy booster and an excellent antioxidant that can help ramp up your immune system by countering the free radicals liable for its decline. CBD has a holistic impact on the body due to its interaction with the endocannabinoid system, which takes care of promoting homeostasis or balance in our body. Taking full spectrum CBD oil produces an entourage effect, which happens when all the major cannabinoids work together to generate a greater positive effect than when taken as isolates.
CBD is everywhere nowadays. With industrial hemp production becoming legal in the U.S., CBD products produced from hemp have exploded in popularity. From celebrities to athletes to you and me, CBD can boost performance, helps the recovery process of the body, and can lower pain and anxiety.
How Can CBD Enhance Your Energy Levels?
Assessing your low energy levels brings into consideration a variety of factors from something as simple as a lifestyle change or new environment, to conditions such as insomnia, hormone imbalance, depression, or anxiety. CBD oil has varied efficacy in subsiding or alleviating symptoms related to these problems.
Balancing Effect of CBD on Cortisol
Constant stress can be connected to chronic signs of fatigue and insomnia. Cortisol, the stress hormone, gets released when the body experiences stress, and plays a vital role in various physiological processes and is essential for our well being. CBD can be an effective way of maintaining healthy cortisol levels and lowering the inflammatory response of the body towards stress. A high cortisol level is often linked to chronic fatigue syndrome, depression, and insomnia.
Science Behind CBD and Wakefulness
Studies have presumed that CBD impacts an awakened state by triggering neurons like dopamine within brain regions. In a study that investigated CBD as a likely wake-inducing agent, results appeared promising though limited. On a chemical plane, CBD was found to promote dopamine by activating the adenosine receptor. Dopamine can impact motivation, cognition, motor control and more. In fact, dopamine is among the primary neurotransmitters that regulates your energy and mood, along with gaba, serotonin, and norepinephrine.
CBD can help bolster energy levels due to its potential to enhance synthesis of protein and expression within regions of the brain linked with wakefulness.
Restorative Sleep Energizes You
Poor sleep quality is directly linked to low levels of energy. Fortunately, the positive effect of CBD on sleep is immense.It can help battle insomnia, and increase overall sleep quality by providing restorative sleep that improves your waking energy. This further promotes a balanced sleep-wake pattern that is essential for daily energy.
CBD Interacts With Your Endocannabinoid System
If you possess a naturally low level of energy, CBD can work towards improving those levels through the way it works with the human system. CBD interacts with your endocannabinoid system (ECS), a physiological system existing inside us which is responsible for maintaining balance or equilibrium within your environment known as homeostasis. It plays a primary role in various basic functions such as sleep, memory, energy levels, and body metabolism.
All of this means that CBD can impact changes inside your body chemistry in a bidirectional way, meaning it’s able to both raise your energy level when it’s low, and exude a calming effect if your energy is extremely high.
Our ECS contains CB1 and CB2 receptors that are located on different regions of our brains and across the body. When you consume CBD, it stimulates these receptors based on the requirements of your body and its current mental and physical state. To put it differently, your body understands how to utilize CBD where it’s needed at the time.
As the ECS functions on a whole-body level, CBD can heighten energy levels when taken at the correct dosage size. A Brazilian study indicated that low CBD doses (15mg) displayed “alerting properties in healthy volunteers”. CBD may not replace your cup of coffee, but can create the potential for a sustained energy boost.
Stacked With Analgesic And Pain-Alleviating Properties
Dealing with pain can immobilize you and lower your energy levels. Research has indicated that CBD can help to alleviate pain by influencing the endocannabinoid receptor activity, which can lower inflammation.
The emotional and physical energy you use to overcome pain can result in chronic fatigue. In addition, pain can also lead to a lack of sleep from mental stress.
As a natural analgesic and an anti-inflammatory agent, CBD modulates the production of inflammatory cells known as cytokines and mitigates pain and inflammation. CBD takes care of pain management be it joint pain, neurological or aches resulting from autoimmune disorders.
Antioxidative Properties Of CBD That Fights Free Radicals
Published in 2017 in the Handbook of Cannabis and Related Pathologies, a study has validated the presence of antioxidant properties in CBD. On a biological plane, organic molecules get damaged or age with the passage of time, lose electrons , and turn into free radicals. For restoration of these molecules, humans require antioxidants to retain the essential balance.
CBD offers antioxidative properties that keep molecules restored and energized. In fact, it is replete with antioxidants that the government in the U.S maintains a patent exclusively on the antioxidant and neuroprotective potential of cannabinoids. This patent specifies the efficacy of cannabinoids like CBD that helps in repairing oxidative damage.
Final Thoughts on CBD for energy
CBD offers a host of benefits, and helping with energy is certainly one of them. Whether you take CBD oil as a daily supplement, have it an CBD energy shot, or add it to your tea or coffee, it can help your body naturally have more energy to make it through your day.