If you are an athlete, especially the one who uses his shoulders more often than not, you must have been aware of the term bicep tendonitis. Infact, some of you must have experienced it as well. This condition refers to the pain and inflammation of the upper biceps tendon. It can often be relieved with the help of some rest and medication and if severe, it may require surgery. An organic alternative way to treat bicep tendonitis is using CBD oil. CBD can be considered as an effective alternative to the NSAIDs which are given to treat the pain and inflammation and can also have adverse side effects. Today, we will read more about Bicep Tendonitis and how you can relieve its symptoms with the help of CBD oil.
What Is Bicep Tendonitis?
Our biceps muscle consists of two tendons that attach the muscle to the bones of the shoulder. Out of these, one tendon attaches to the radius bone at the elbow. The bicep helps to bend your shoulder, rotate your forearm and raise your shoulder.
Any injury to both these tendons in the biceps muscle can result in inflammation of the tendon, known as Bicep Tendonitis. Bicep Tendonitis is common in athletes who participate in overhead sports which involve heavy pulling and lifting movements. This condition can happen at the shoulder or elbow and can also lead to a partial or total tear.
What Are The Symptoms Of Bicep Tendonitis?
The most common symptom of bicep tendonitis is pain and inflammation in the front of the shoulder. Other symptoms of this condition include:
- Pain that worsens with lifting or overhead activities.
- Pain which can sometimes radiate down the elbow or towards the neck
- Tenderness in the affected muscle
- An occasional snapping sound while moving the shoulder.
If the biceps tendon has been torn, patients may also experience sudden sharp pain in the upper arm and can hear a sudden pop or snap sound.
What Causes Bicep Tendonitis?
Bicep Tendonitis is an inflammation or irritation of your biceps. This inflammation can be caused by everyday activities. As we age, our tendons start to weaken with daily wear and tear. This becomes worse if we repeat the same shoulder motion again and again especially when such motions cause the elbow to bend repeatedly.
Bicep tendonitis can also be caused by a sudden strain or increase in the intensity of any particular activity. Any direct injury to your shoulder or elbow, such as a fall can also cause pain and inflammation in the biceps muscle.
Sports that include the repeated motion of the arm and shoulder increase the risk of bicep tendonitis. These include swimming, tennis, baseball or softball.
How Can Bicep Tendonitis Be Treated?
Immediate treatment is very important in such cases. If you experience any of the symptoms of bicep tendonitis, you should consult your doctor or physical therapist immediately.
- Some home remedies to provide relief in pain and inflammation include rest that involves avoiding any overhead activities and movements that can make your pain worse.
- Applying ice or cold compress on the injured muscle 3 to 4 times a day for 20 minutes can also help in reducing the swelling. You can also use a shoulder brace to support your shoulder and improve mobility.
- You may also require physical therapy to strengthen your muscles. Your physical therapist will design a program including different exercises that help with the recovery process.
- Cortisone steroid injections can also be given by your doctor to resolve pain. Steroids are effective in reducing pain and inflammation but they should be taken with care as they can have adverse side effects on your body.
- If the symptoms do not improve with non-surgical treatments, your doctor may suggest surgery.
How Can CBD Be Used For Bicep Tendonitis?
One of the natural treatments that is emerging as a safe and non-psychoactive option for treating the symptoms of this condition is CBD for Bicep Tendonitis.
CBD is a cannabinoid that is extracted from the hemp plant and is well known for its therapeutic properties such as relieving pain, inflammation, stress and much more. CBD can be considered as an effective alternative to the pain relievers that can have adverse side effects on your body. This cannabinoid does not have any side effects and is also a natural way to relieve pain and inflammation arising in bicep tendonitis.
The best way to use CBD oil is to apply it topically on the injured area. Applying CBD topically will provide an isolated relief as well as quicken the healing process.
Try CBD Pain Management Balm
If you are suffering from pain related to bicep tendonitis and want something natural to treat it we would recommend you to try Full Spectrum CBD Pain Management Balm by Thoughtcloud CBD.
This pain balm is infused with full-spectrum CBD and many other natural ingredients like Devil’s claw, eucalyptus oil, Boswellia, and arnica oil. All these ingredients along with CBD work together and provide effective relief in bicep tendonitis.
The analgesic and anti-inflammatory properties of CBD are helpful in resolving the pain and inflammation in the injured area. Moreover, the full spectrum pain balm can also relieve pain and swelling associated with conditions like bruises, aches, sprains and arthritis.
Let us read some reviews of people using CBD Pain Balm:
This really helped my husband’s tendonitis pain.
I have been trying the balm on my hands, shoulders, and knee for arthritis and torn rotator cuffs. I feel it’s helping. I’ve been able to cut back on Ibuprofen! I do find it a bit hard, but I discovered to take a fork and scratch surface a little and pour in a little oil or CBD oil..mix in.. makes it go a little farther, and absorbs in easier.
It is amazing how fast this stuff works once you put it on your body. I have muscle spasms in my shoulders and this almost instantly helps relieve pain. It feels warming and is a wave of relief.
Bought this for my brother who had shoulder pain for weeks. This helped him tremendously. He says he no longer is in pain.
Relieve Bicep Tendonitis Naturally
The pain, inflammation and other symptoms arising in Bicep Tendonitis can be really debilitating if not treated properly. Adopting certain home remedies like rest, ice and physical exercises along with applying CBD pain balm can be few potent ways in relieving all the symptoms of this condition. These options will not only reduce your symptoms but will also strengthen your muscles thus preventing further injury. Moreover, adding CBD will also add up to your overall health and wellness by reducing stress, anxiety and give you a night of restful sleep.
We hope you liked this article on CBD for bicep tendonitis. If you have any suggestions for us, let us know in the comment section below.
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