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Whether you are a globe-trotter or an occasional traveller, we always seem to forget something when packing for a vacation. And, if you do not make any mistakes, congratulations, you have successfully mastered the art of packing. For me, I always forget some or the other vital things such as my go-to deodorant or my…
Despite being a natural process, menopause always brings a fear like feeling in most women. This is due to the accompanying symptoms of the post-period cycle. Women usually do not consider menopause symptoms as serious until they face this stage of their life. These symptoms can make their lives really hard and can affect everything…
The life-sustaining bounties from Mother Earth in the form of air, water, land, and food are what keeps us going. These elements are vital for our well-being. Besides, eating properly, being fully hydrated and breathing profoundly, and making contact with the earth by our hands, we can experience the strong electrical connection. A direct connection…
Skincare like most other important things in life needs dedication. It cannot be done in a single day and needs to be repeated on a daily basis to ensure the long-term benefits of healthy skin. Not only is good skin important for your confidence but it also acts as an indication of the internal health…
We constantly work hard on our physical and mental strengths for a healthy, happy and satisfied life. But, more often than not we are hindered by weakness or situation that makes it just that little harder to live a peaceful life. We are talking about the moments that make us think less about ourselves and…
There was a time when tattoos were just for the outcasts of society or sailors. But, over the last 20 years, this trend has seen a significant change. Tattoos have become socially acceptable and more than 40% millennials have tattoos in the US now and tattoo industry is growing. This 40 % includes not only…
Our beauty search seems endless and more so for products that endow us with fresher and younger appearance.. Your beauty cabinets might be stacked with the hard to discard sunscreens, under eye creams, toners, and exfoliators. Now face serum is the latest skincare craze. The Facial Glaze Serum is a lightweight facial serum that is…
Strokes or Cerebrovascular Accident is a medical emergency that causes damage to the brain due to an inadequate blood supply. The most common symptoms of strokes include trouble speaking, understanding or walking. It can also lead to paralysis or drooping and muscle weakness of the sides of the face, arm or leg. Even though it…
Natural remedies much like conventional methods have been used since humans have existed. In fact, natural remedies are a precursor to all man-made medicines. The best thing about natural medicines or remedies is that they do not have any severe side effects as compared to traditional chemical medicines. But, even after this most people still…
Self-care is essential. However, even though it is so important, it is one of the most neglected aspects of our life. Self-care is loving yourself. In simple words, it is the act of nurturing yourself in a way so that you can move in the exact direction that you want to and achieve what you…
Emotions are meant to be felt, enjoyed and celebrated. However, sometimes situations arise when these emotions get the better of you and you are at the mercy of these emotions. These situations identified as emotional upsets are usually a result of an absence of harmony, unresolved issues, and imbalances that are related to either your…
There are certain moments in life that makes even the most sophisticated people vulnerable to their emotions. In these moments, it becomes almost impossible to stay calm. The same situation gets even worse if you get all worked up as you lose clarity of the situation and may act irrationally. To avoid this and the…
The New Year is coming. Some of you might have already made a resolution to lose weight, eat better, get healthier or to make this world a more beautiful and kinder place. However, if you want to fulfill each of these goals by following a simple plan, going vegan is the best way to achieve…
You’re munching on a bag of chips while viewing a show. You glance down when the episode is over to find that you’ve simply consumed the whole bag. Or maybe on the lesser side, you just can’t remember what you had for breakfast in the morning. Though it may not appear a big deal, it…
Come winter and you are faced with the problem of dry and chapped lips that makes your lips lose its suppleness. Lip balms are a great way to retain the softness and moisture of your lips. A surprising side of lip balms is also that you can apply it on dry cuticles to clear out…
Remember, you deserve and need your love and affection the most before anyone else in the world. In fact, some people tend to believe that self-love is selfish but it isn’t so. I am here to compel you to love yourself even more because you are the most important person in your life. And loving…
CBD or Cannabidiol is one of the most popular and effective therapeutic compounds around the world today. Used majorly for its relaxing and anti-inflammatory properties, CBD has shown great potential to treat various chronic ailments as well as minor physical and mental disorders. Out of these, CBD has risen to fame rapidly amongst athletes, gym…
Ever feel like you are the most untalented, undeserving, and useless person in the world? If yes, then stop thinking on these lines now. Nobody is untalented, undeserving, or useless unless they themselves want to be. Moreover, if you think like this, know that you are a victim of your own mind. No one plays…
Each new day offers reasons to celebrate your life. It’s only about discovering those moments and experiencing real exaltation. Oprah Winfrey has also echoed the same sentiment and had remarked, “The more you celebrate your life, the more there is in life to celebrate”. It’s all about knowing how to make every moment one of…
You may overhear many people talking about how they cannot find the purpose of their lives. However, most of us don’t understand our purpose even when its right in front of our eyes. This is because we complicate the simple things in our life due to overthinking that then overshadow the more important things in…
If you are always running short of time, chances are that you may head for the shower to take a fast rinse off. This quick rinse can become a daily showering practice before you dash off to your work, return from the gym, or go out for dinner with your friends. While such a fast…
Always remember that your greatest gift is Life and you should never underestimate it. You will understand this prized gift of yours only after you see terminally ill patients who are waiting for their final end. Grief is the common thread of emotion that such people retain and which perhaps causes more intense pain than…
The cold and gray winters are here. Though everybody loves them, these winters can send even the most energetic and lively people into a shell. Hence, what can you do this winter to raise your spirits and shine bright like a diamond even with the darkness around? We have got a list of things that…
An active lifestyle revamps your health and reduces the chances of developing various ailments such as type 2 diabetes, cardiovascular illness, and even cancer. Physical movement and workouts can produce instant as well as lasting health benefits. More essentially, a constant activity also contributes to overall life quality improvement CBD oil with its multifarious health…
Thanksgiving makes you remember so many things to be grateful for- family, caring friends, your neighborhood grocer, food, or your health. Though we want to express thankfulness for many things that we are blessed with, it gets really tough to understand where to begin with or how to discover gratitude when we may not feel…
Research has supported that mindfulness helps to improve your focus. Not only this but it also enhances the skill to perform your tasks under pressure, which are terrific assets for a workplace. Mindfulness is all about being consciously involved and remaining mindful at work. When you’re handling your mental as well as psychological state and…
Not caring about your oral hygiene commands its own price. You have to bear with cavities and inflammation of the gums or gingivitis, but research hints that CBD for Dental Pain does help. Cannabidiol assists in oral hygiene maintenance by balancing the endocannabinoid mechanism, and also improving it through its antibacterial and fungal resisting properties.…