by Yoga is an ancient tradition and is practiced by people around the world. It has the potential to do wonders for the body and the mind. It is effective in every shape and form and has a plethora of physical and mental health benefits. Let’s delve into the concept of Vinyasa, a popular style of […]
How To Improve Your Immune System Through Yoga
It’s widely known that doing yoga has many health benefits. It can help you stay healthy, keep you in shape, and increase flexibility. But did you know that yoga can also help boost your immune system? That is correct! Regular practice of yoga has shown effective results in boosting immunity. Researchers have discovered that different […]
How CBD Oil Can Work Wonders On Your Yoga Practice?
by Attention yogis! Have you ever considered including cannabidiol in your yoga practice? Popularly called CBD, cannabidiol comprises a non-psychoactive cannabinoid that could heighten the energizing impact of yoga. Incorporating CBD into your lifestyle through any means either by oil usage or topical and inhaling applications leads to an enhanced physical-mental and spiritual bonding. After all, […]
How CBD Can Improve The Quality Of Life
The research around CBD has been going on for over a decade and right now, it is at its peak. Because of all the benefits that CBD possesses, it has quickly become one of the most popular forms of natural medicine to improve the quality of life. Until a few years ago, it was difficult […]
How To Unwind And Destress When Working From Home
In the past year, Coronavirus has changed how we all live our daily lives, and this new version of the world has proven to be a major challenge for all of us. Amongst everything else, working during a pandemic is pretty difficult. We all are facing anxiety about our health and our surroundings, but even […]
Meditation Tips For Beginners
Meditation is an excellent way to improve your mood, boost your health, and feel more connected to the people around you. But it can be quite difficult to figure out where to start. Are you having trouble getting into your meditation routine? You’ve come to the right place! In this article, we give you some […]
How to Open Solar Plexus Chakra?
The Solar Plexus Chakra is where we strengthen our inner power. Our confidence, self-worth, and ego come from this chakra. When this chakra is opened, we feel confident, motivated, and ready to take on the world! This chakra can be balanced by loving ourselves. We all struggle with confidence and self-worth sometimes, however, we should […]
7 Chakras Symbols and Meaning – Introduction
Most of us have heard someone talk about chakras at least once in our lives. But very few people understand how chakras affect our bodies. The chakras are in some ways the main energy centers of our bodies. When all seven chakras are open, the energy can freely run through the body and create harmony […]
How To Heal Cavities Naturally
by Cavities are a very common problem. Over 50% of the population will suffer from cavities at some point in their lives. If not treated properly, cavities can cause a lot of damage to our teeth. There is a very common belief that cavities cannot be reversed. However, there are several different ways to treat cavities. […]
Body Parts That Need More Cleansing And Care
If you are always running short of time, chances are that you may head for the shower to take a fast rinse off. This quick rinse can become a daily showering practice before you dash off to your work, return from the gym, or go out for dinner with your friends. While such a fast […]