The anxiety disorder Agoraphobia can cause the external world to appear terrifying. People suffering from Agoraphobia experience fear of places that are harmless because of things that may have occurred there. Since it is regarded as a panic disorder, the only thought that people with this phobia have is to find ways to avoid getting […]
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If you’re suffering from anxiety, you’re not alone. According to the Anxiety and Depression Association of America, more than 40 million adults in just the U.S. suffer from anxiety. This natural response to stress can be triggered by just about anything. Whether it’s anxiety at work, a first date, or wildfires raging through your state, […]
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Have you ever been in a stressful situation when your heart beats so fast that it becomes difficult to decide what to do? Do your palms get sweaty when you find yourself in an overwhelming situation? In public places, do you find that you just cannot strike a proper conversation with people around you? If […]
You are not alone facing anger issues, as there are many who experience such a rush of blood. Such angry spats are seen everywhere from live debates to social media where people are often seen hurling abuse through their written words and voicing at times terrible things. At workplaces too, there are heated arguments and […]
Does waking up in the morning makes you feel anxious? Are mornings the worst part of your day? Waking up in fog or waking up worried about something that happened last night? If you experience any of these above-mentioned signs, chances are you have morning anxiety. Though not a medical term, morning anxiety can be […]
Affecting an estimated 20 to 40 percent of pets, separation anxiety is one of the most common conditions that our dogs suffer from. If your pet gets anxious when you are away or displays destructive behavior, they might be suffering from separation anxiety. This anxiety is most commonly caused when you leave your pets alone […]
Anxiety is the feeling of uneasiness, nervousness, or worry that arises in the absence of an impending threat. It is our body’s natural response to make us more alert and ready for action if we are stressed out. It is different from fear as fear is our natural response to dangerous conditions. Remember, negative emotions […]
It’s been a hectic and stressful time for everyone. The global pandemic showed us that we have many things to see in the coming future, and we saw something that we never expected. With a change in our lifestyle, mental fatigue has emerged as a new obstacle, especially for middle-aged people. According to research and […]
Let’s face it: after days of outings and adventures with friends, getting back into the work grind can be difficult. Any change that makes our system readjust can lead to stress. We may be confronted with the workload, new goals, or approaching deadlines – together with the frequent negative appraisals, office intrigues, and our life […]
Eczema is more than itchiness and redness of the skin; it can be a traumatic experience for those who suffer from this disease. Eczema is a medical term which is often used to explain various skin-related conditions like redness, itchiness, dryness, roughness, blistering, crusting, and cracking of the skin. But unlike any other disease, this […]