If the ankle joint is rolled, twisted or turned in an unnatural or awkward way, it results in an ankle sprain. This happens mostly if your foot is planted incorrectly, if the ground is uneven, or if an unexpected amount of force is applied to the ankle joint. It is a severe injury that can be caused during athletic events, running, walking, or even doing simple things like getting out of bed. It is extremely painful and occurs when the ligaments or tendons present in your ankle tear or get injured in some other way. An ankle sprain is a common injury that can happen to anyone. This is why being aware of the causes, symptoms, and degrees of ankle sprains and CBG for their treatment is essential. Let’s take a look at these important aspects below.
What Are The Causes Of Ankle Sprain?
Ankle sprains can occur quite easily. It can happen with anyone not only athletes as even simple everyday activities like walking can lead to a sprained ankle. The ankle joint present between your foot and leg is held by ligaments at the right place. If your foot twists or rolls unusually, these ligaments stretch and tear up forcing the ankle joint out of its position and causing pain. Not only this, but it also causes bruising or swelling. If the sprain is of a severe degree, it may also result in damaged tendons, cartilages, and blood vessels. Now, that you know how an ankle sprain is caused, let’s understand the symptoms of an ankle sprain.
Know The Symptoms of Ankle Sprain
If your ankle is sprained, it’s important to know that it is not due to an injured ankle bone. It is the wear and tear of ligaments that surround the ankle bone which is responsible for the strain. So, when your ankle is sprained, this wear and tear lead to inflammation near the ankle bone. This, in turn, results in the migration of white blood cells in that area and increases the blood flow. The severity of this inflammation leads to various signs and symptoms, which include.
- Redness And Warmth
- Skin Discoloration
The Degrees (Types) of Ankle Sprain
On the severity of the causes and symptoms, an ankle sprain can be classified into three major degrees or types. Understanding the degrees and the symptoms of an ankle sprain will help you to recover faster and in a better way. The three degrees of ankle sprains are:
First Degree Ankle Sprain
An ankle sprain is said to be of the first degree if the ligaments near your ankle joint are stretched. This is the least severe of all types of ankle sprains as the ligaments are not torn in this case. Some of the most common symptoms of first-degree Ankle Sprains include mild pain, swelling, joint stiffness, and joint instability. People who get first-degree ankle sprains often face problems while jogging or jumping but not while simple activities like walking.
Second Degree Ankle Sprain
Ankle sprains that are severe than the first-degree of ankle sprains are deemed to be the second-degree ankle sprains. It is the most common occurring ankle injury out of all the three degrees and happens due to partial tearing of the ligaments that surround your ankle joint. Some of the most common symptoms of second-degree ankle sprains include considerable swelling, bruising, pain and mild loss of motion. People who get second-degree ankle sprains face these symptoms even while doing simple things like walking
Third Degree Ankle Sprain
The most severe degree of ankle injuries is the third-degree of ankle sprains. It needs immediate attention of the doctor as it is caused when the ligaments near your ankle joints have been completely torn. Some of the common symptoms include severe swelling, pain, instability of the ankle joint, critical loss of motion. People who get third-degree ankle sprains face these symptoms even while moving their leg a little bit. This is why if you suffer from a third-degree ankle sprain, your doctor will recommend you to take as much rest as possible.
CBD, CBG Combination For Ankle And Wrist Sprains
It is common to get frustrated with physical injuries like Ankle sprains. They cause frequent inconvenience in your day to day activities leaving you helpless for weeks or even months. What’s worse is that some people face these problems on a regular basis due to weak ligaments. So, if you are one of these and are looking for an effective solution like Advil to treat your ankle sprains without the side effects, CBG is the perfect organic, non-toxic and non-psychoactive supplement for you.
CBG is a perfect solution for treating ankle sprains and the symptoms related to it. CBG is an organic remedy as well as non-psychoactive in nature which means it will not make you high. This cannabinoid is well known for its anti-inflammatory and analgesic properties. It is mostly used in combination with other cannabinoids such as CBD and THC in order to provide a better result. Not only this, but CBG is also effective to enhance your mood by working on the serotonin receptors while you recover and help you to avoid the frustration.
CBG further strengthens your immune system and helps your body to fight diseases and repair the muscles effectively. It is also useful against epilepsy, promotes bone growth and gives you relief against the symptoms of severe diseases Crohn’s, Bronchitis, Colitis, Gastritis, Periodontitis, gout as well as several allergies.
CBG User Review
Every morning I wake up and instantly start sneezing. That’s when I reach for my Thoughtcl0ud CBD high CBG formula. Within a few minutes my sneezing subsides because this formula reduces the inflammation in my sinuses. I also love this formula for my old running injuries. I love mixing it into homemade body oils and feeling the pain in my sore ankles vanish! A few drops in an Epsom salt bath is also complete magic!
Fantastic. Taking CBD CBG oil for ankle pain from a bad injury and it really helps.
I couldn’t get through my 12 hour shifts on my fractured ankle without this incredible oil. Even my doctor said it’s better than the zombie effects of other pain meds. I feel fine and not in a fog from pharmaceuticals
This was my introduction to CBD and it helped with my constant ankle soreness after a severe injury last year. I realized I needed to increase my dosage so I purchased the 1500mg Full Spectrum CBD which is working great.
It has been my miracle, it has helped me through some really awful back pain due to severe arthritis. I just need a little more help with my feet and ankles and I will be normal again. Amazing product.
Ankle sprains can affect anyone. So, being aware and alert towards ankle sprains is extremely important. The most common way to treat ankle sprains is to cure the symptoms that cause uneasiness to the patient and let the ligaments heal by themselves. CBG is the best alternative for addictive painkillers and ensures not only pain relief but also paces the recovery process due to the anti-inflammatory and muscle recovery properties. So, if you consume CBG and take enough rest, you will be able to combat ankle sprains faster than ever without those painkillers or uncomfortable braces.